Health 1st Chiropractic and Rehabilitation

Showing posts with label wellness tips. Show all posts
Showing posts with label wellness tips. Show all posts

Wednesday, July 13, 2016

Taking Synthroid? 5 Facts You Need To Know About Synthroid




Synthroid is the number 1 prescribed medication for people suffering with hypothyroidism.  After years of working with patients taking synthroid, here is a quick list of 5 facts you should know before you begin taking synthroid.


1.    Synthroid is a synthetic version of our own inactive thyroid hormone T4 or Synthetic Thyroxine.  This thyroid hormone is transported throughout the body and is converted to T3 which is the active thyroid hormone.  The first issue with this medication is that it is synthetic.  Whenever you add a chemical to the body, there are multiple processes the body must go through to utilize the medication - even though it “technically” is the same chemical make-up as the hormone our body produces.  The processes that the body must go through to utilize the synthetic thyroxine can initiate multiple reactions in the body, each of which can cause various signs and symptoms that a person taking synthroid should be on the lookout for.  For a list of reactions – read the label that comes with the medication.

2.    Synthroid is converted via the bodies metabolic processes into the active form of thyroid hormone better known as T3.  If you were unaware, T3 or triiodothyronine  is necessary for the cells of your body to initiate cellular activity.  In fact, thyroid hormones are the primary regulators of how much cell activity occurs in the body.  Although this explanation is an over-simplification of what truly occurs,  it does show how important the thyroid hormones are to our overall body functions.  This conversion of the synthetic medicine to the active hormone does not always occur as expected.  If there are issues with other body systems, the conversion process is unable to occur – making the medication not function as it was intended.    Let’s explain this more.

3.    If your body is unable to convert T4 to T3, many other body processes start to break down.  Since we know how important these hormones are to normal body function, and we are taking synthetic T4 (or the equivalent), our thyroid can become out of balance with the rest of the body and other processes begin to compensate.  This compensation can occur in the liver, the gut, or even in the brain, causing many of the other symptoms that people experience when their thyroid is not working properly.

4.    Synthroid has been shown to be effective for people with Primary Hypothyroidism.  Unbeknownst to most people, there are actually 6 different forms of thyroid dysfunction.  The difficulty is that of the 6 different types of thyroid dysfunctions, synthroid is only effective with one type of this disorder.  So millions of people who are taking medication for thyroid issues, may not be benefiting from the medication and in some cases may be making their thyroid issues worse.  It is important to understand which type of hypothyroidism you are experiencing and then understand what treatment protocols are appropriate for your particular case.

5.    If you are taking synthroid, make sure you have been properly diagnosed.  Since most doctors only test for TSH and T4 levels, many people have been incorrectly diagnosed with having primary hypothyroidism, when in fact, they have another type of hypothyroidism.  If you have been to your doctor, and have not had a comprehensive panel run for your thyroid dysfunction, you may be missing a piece of the puzzle that could help you truly understand what is going on with your thyroid.  We have found there are 9 specific thyroid tests that help determine the underlying nature of your thyroid issues.  If you haven’t had these 9 tests, you may be mis-diagnosed.


This is a quick list of what we teach our patients at our Thyroid Workshops, and our doctors have become educated in determining which lab tests should be run to give the best picture of a person’s thyroid function.  If you are suffering with thyroid issues and are searching for answers, now is the time to get your questions addressed.  Call any of our Triad offices, to schedule a time to speak with our doctors about your thyroid issues.

Wednesday, March 2, 2016

Allergies and Your Health


Are you frustrated with Allergies and no one seems to understand? Maybe it's time to take a fresh approach to allergies, their causes and treatments.  Over the past week, our doctors spent time with some of the leading experts in the fields of allergies and food.

It is often stated that when an animal is "sick", we turn and ask "I wonder what that animal ate that made it sick?"  But when it comes to people, we seldom look to food and the allergies related to food that could be leading to our sickness as well.  Not only can the food we eat be part of the issue, but the way we store the food could be part of the problem.

We know that our bodies are teeming with chemical reactions every day of our lives.  We take food, break it down into tiny molecules, then turn it into things we need to function.  These chemical reactions occur millions of times per day in our body and we don't even think about them until something goes wrong.

The difficult part of this concept is that it's not only dependent on the foods we eat, but the chemicals we take as well.  This does not just mean drugs or other chemicals.  Our storage containers can leech chemicals into our foods and even the "healthy" supplements that we take can contain fillers or other chemicals that can cause havoc on our bodies.

So if you are suffering with allergies or allergy symptoms, it's time to take a second look at the issue.  Talk to one of our doctors today and find out how you can live better today!

Thursday, January 28, 2016

Simple Tips for Taking Care of You

Most of us don’t give ourselves the well-deserved break we need to keep our mental health stable. Whether it be putting our phones down, or planning a weekend trip, it’s important to “shut-down” every now and then. At Health 1st of the Triad, our staff takes pride in putting patients first. This is why we suggest utilizing some or all of these tips to treat you to a little rest and relaxation.



  • Indulge in a massage – set aside some time to experience the complete and total bliss of a massage. It soothes both the mind and muscles, improves sleep quality, and reduces stress.

  • Unplug – these days it seems like we’re all glued to our phones, laptops, or even both at the same time. Taking a break from social media, email, blogging, and so on can help us recharge and gives our brain the downtime it needs to work at an optimal level.

  • Get outside – Yes we are aware that it’s winter, but ditching the comfort of your home is a great way to improve mental and physical health.


To learn more about the services we provide at the office, visit www.hstriad.com for more information. To schedule an appointment with one of our doctors at Health 1st of the Triad in Greensboro, NC, call 336-543-2231.